Wednesday, 10 December 2014

10 December

Posted by speedygeoff on Wednesday, December 10, 2014 with No comments
#speedyGMDecemberChallenge Day ten
Side Lift x 10
Pushups x 5
Ankle Taps x 40
Plank x 1 minute
Ball Throw x 20
Lunges x 25
Done!

Annette, talented Brisbane speedygoose, formerly of Canberra, now doing the December challenge.

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