Tuesday 4 November 2014

4 November

Posted by speedygeoff on Tuesday, November 04, 2014 with
#SpeedyGeoff30DayChallenge Day Four
Squats 35
Plank 45 secs
Crunches rest
Pushups rest
Lunges 35
Done!
Don't look ahead at the challenge! I did and I groaned!


Ruth racing at Goorooyarroo