Thursday 20 November 2014

20 November

Posted by speedygeoff on Thursday, November 20, 2014 with
#SpeedyGeoff30DayChallenge Day 20
Squats 75 done: easy
Plank 2 min 20 secs: done~!! so hard but hung on.
Crunches Rest: thank goodness for that!
Pushups Rest: thank goodness for that
Lunges 105: done.


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