Tuesday, 30 September 2014

relay success

Posted by speedygeoff on Tuesday, September 30, 2014 with 1 comment
At training yesterday, a public holiday so few starters, Ewen, Miranda and I ran 8k early, although Ewen didn’t actually run, but he had played tennis earlier; then Isaac, Jen, Andy, Peter and Garry set off to do a hill session while I left early feeling unwell. When I got home checked my HRM but fortunately no problems there, MaxHR during the 8k was 138 well within my comfort zone.

Speedygeese race results
Friday 26 September Customs 5k
23 finishers (I know that at least two of us travelled there but couldn’t get a parking spot)

Saturday 27 September 5k Ginninderra Parkrun #127
59 Isaac Muscat 26:16 M10
65 Jen Bright 26:47 W35
90 Dom Sparkes 28:26 M10
91 Bron Sparkes 28:26 W35
178 finishers

Saturday 27 September 5k Tuggeranong Parkrun #84
6 Peter Burke 19:07 M40 New PB!
24 David Clarke 21:29 M55
58 Ewen Thompson 24:37 M55
62 Bronwyn Calver 24:54 W45
233 finishers

Saturday 27 September 5k Gungahlin Parkrun #50
142 finishers

Saturday 27 September Yass 5k, 14k, 21k no speedygeese

Sunday 28 September Canberra 101 – four relay legs
21. 10:23.31 A female team including Jen Bright and Leonie Doyle
32. 10:47.42 A mixed team including Cathy Montalto
50. 11:50.53 A team of two with Kym Chisholm running legs 1 and 3
56. 12:13.36 A female “FIT” team including Emma Padovan
59. 12:22.21 A female team including Ruth Baussmann
98 teams and individuals doing the lot finished.

Sunday 28 September ACTVAC handicap O’Connor Ridge 8k
9 Elizabeth Mountbatten W55 43:32 75.9%
10 Maria O'Reilly W55 39:14 86.9 **silver**
13 Roger Pilkington M55 40:07 70.3
17 Helen Larmour W55 39:41 82.5
26 Rod Lynch M50 33:33 83.5
32 Marilyn Banfield W65 55:11 66.6
55 Margaret McSpadden W65 76:16 50.4
67 finishers

Sunday 28 September ACTVAC handicap O’Connor Ridge 4k
1 Nadine Morrison W45 20:25 67.6%
41 Brett Morrison M45 23:45 53.0
42 finishers


Canberra 101 winners first all female relay team. Well done (L to R) Mhairi Craig, Leonie Doyle, Tracey Jobson and Jen Bright

p.s. Do watch the video of "True Love" in yesterday's post below, the fat suits are something else.

1 comment:

  1. "First timer!" for Norma Wallett (and others) in the Bowral Parkrun :)

    ReplyDelete