Saturday, 23 August 2014

This is one food you MUST eat every day

Posted by speedygeoff on Saturday, August 23, 2014 with 2 comments

2 comments:

  1. I was hoping it was bananas. I eat about three every day.

    ReplyDelete

  2. Thankfully it's coming into banana season now.

    ReplyDelete

Subscribe to: Post Comments (Atom)

Comment Box

Popular Posts

  • Recent speedygeese race results
    Lake Tuggeranong Stakes 6k 23 May 2. Sandeep Chandra 33:47 7. Craig Wurtz 28:23 18. Ewen Thompson 33:58 21. Roger Pilkington 33:26 ...
  • Speedygeese training summary (two weeks)
    On Thursday 11 May at Parliament House: Present were Colin, Dave, me, Giles, Jen, Jennie, Julia (new), Lisa, Nicole, Brownie, Pieta, Roha...
  • All the recent speedygeese race results
    Warwick Pentathrun 20-21 May (via http://www.pentathrun.com/results/ ) Margaret McSpadden : Half 2:34:21.89 Cross 35:07.30 5k 40:43.79...
  • Two weeks of speedygeese race results
    BBQ Stakes 6k 29 March 5. Andrew Simpson 27:12 19. Bronwyn Calver 30:21 21. Ewen Thompson 35:19 24. Peter Thomson 28:09 37. Caroli...
  • Cookie blitzing Queanbeyan parkrun
    Today at Queanbeyan Amanda Cook was the first female to finish - again - and ran 22:03, just one second outside her best time of 22:02 whic...
  • Hungry: Anathema
    My Song of the Week this week is " Anathema ", by Hungry , from the album " White Water Emotions ". Hungry was a gro...
  • All the recent speedygeese race results
    AMRA Mt Ainslie Run-Up 2.3k 06 June 16 Peter Burke 16.50 18 Craig Wurtz 17.15 24 finishers Lake Tuggeranong Stakes 6k 07 June 1. Ew...
  • FOGfogfog
    Today I found some old friends. Nigel . Lost? David, Robyn Clare, Rod Robin Mick Terry, David Meanwhile, the distance g...
  • Dynamite
    Song of the week : " Dynamite " by Taio Cruz At https://youtu.be/xT90g_tML0c
  • Some recent speedygeese race results
    YCRC Women’s 6k Jogalong 04 June Cathy Montalto W60 32:24 Sarah Pau W45 33:48 Caroline Campbell W70 36:55 Thea Zimpel W30 64:15 61...

Blog Archive

Instagram

Instagram