Posted by speedygeoff on Saturday, June 14, 2014 with 1 comment
A pleasant 12k training run around Atlantic Wharf, down to Mermaid Quay on Cardiff Bay, and across the barrage separating Cardiff Bay from the Bristol Channel. Run completed 21 May 2014. Cardiff, the capital of Wales, is an excellent place to run.
Monday 26 January *4:30pm **speedygeese early run @ Yarralumla Dog Park *5:30pm **speedygeese interval training @ Yarralumla Dog Park *note change of time and venue, a one off for the Australia Day holiday
Tuesday 27 January 6:15pm YCRC Summer Series #1 Stromlo Forest Park 5k