Saturday, 28 September 2013

The insanity of your training

Posted by speedygeoff on Saturday, September 28, 2013 with No comments
"...Albert Einstein once said that the definition of insanity is doing the same thing over and over again, and expecting different results..."

Challenging you to examine your training to see if there is a missing component. Full article at http://running.competitor.com/2013/04/training/the-insanity-of-your-training-2_1378.

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