Sunday, 21 July 2013

unscathed

Posted by speedygeoff on Sunday, July 21, 2013 with 1 comment
Not fit, not well, and not entirely uninjured, but on 6 weeks of 40k per week or less, I managed to shuffle around the Bush Capital 21k today. Would you believe though the time was only one minute faster than last year's disastrous Goorooyaroo run when I had a serious hamstring and walked lots. So Goal A achieved, just, but will I have to wait until next year to knock 20 minutes off?

Rest Rooms

Maybe I should just get out and run more. Not time for a rest, really.

Congratulations to Kelley, Mick H, Kristian and Bronwyn for getting round unscathed too.

Some people ran two laps (42.2k) and three laps (63.3k). Why?
There were some undulations.

1 comment:

  1. Some people forgot to stop after one lap? You'll have to wait until next year to knock 20 minutes off the course PB. Unless you jog it in training, but we all know training PBs don't count.

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