Training at the Dog Park - we ran two laps which took us right around the golf course - we being Barry, Ewen, Kylie, Sophie & myself. Then we ran a warm-up into Weston Park, before jogging over to Yarralumla Oval #2 for some 400m intervals, handicapped, we being Barry, CJ, Ewen, Garry, me, Jen, Margaret, Peter, Rae, & Ruth. Yarralumla is a nice area to train in, and lots of shade means that it didn't feel as hot as it really was. But we are back to Parliament House next time.
They do not suspect we are speedy geese.
freelap – freedom of timing
8 minutes ago