Sunday, 19 August 2012

Lark Hill

Posted by speedygeoff on Sunday, August 19, 2012 with No comments
After Friday's snow.


Some Results

Women’s 6k Jogalong Sunday 5 August
Cathy Montalto 31:58
Caroline Campbell 34:08
Sarah Pau 34:12

Parkrun 5K #17 Saturday 18 August
Jill Pearson 26:33.

Training today at Stromlo Forest Park
4 x 1k with easy 500m recovery
Andrew ran between 3:30 & 3:45 per km, Abi & Sarah ran between 3:40 & 3:55.

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