Gruen Sweat's Hobart promo
Running on Dickson Oval last night were Brendan, Colin, Eliza, Jack, Liz, Mick, Susan, Yelena & me jogging around. Runners did ten x 200m in total in a mixed session..
Susan ran a 9 minute PB in the half. She attends more speedygeese sessions than anyone else and says this training with us has made the difference.
Additional to our usual training sessions, on Saturday I will be swimming at the AIS from 11:00am (after the Acton run at 9:00am), and on Sunday I will be meeting at the Stromlo Forest Park for km intervals at 8:00am.
More Half Marathon photos
Rob, Clare, Warrick
O’Keefe Rail Trail
18 hours ago