Sunday, 26 August 2012

ducking the duathletes

Posted by speedygeoff on Sunday, August 26, 2012 with 2 comments
26/08/12 - Mt Taylor 7.0k
16 Rod Lynch M50 29:17 79.9%
19 Margaret McSpadden W65 47:15 66.6
21 Nadine Morrison W40 33:23 72.2
27 Christopher Lang M60 39:29 64.6
30 Maria O'Reilly W55 33:24 84.5
32 Janene Kingston W45 37:22 68.0
33 Mick Charlton M60 41:18 61.5
77 finishers

26/08/12 - Mt Taylor 3.5k
2 Cathy Montalto W60 18:15 76.4% **gold** and Graeme won silver
17 Brett Morrison M40 16:13 65.3
24 Jill Pearson W50 18:02 71.7
33 finishers

And ducking around the duathletes at Stromlo this morning, Andrew, Abi & Sarah ran a hard session of 4 x 1km with 500m rest.


Meanwhile I am swimming not quite like a rock


2 comments:

  1. Gold & Silver! How did they organise that? Early warm-up runs obviously paying off for Cathy.

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  2. Will you ask them what they were doing Saturday night or will I?

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