Wednesday, 15 August 2012

C2S 2012

Posted by speedygeoff on Wednesday, August 15, 2012 with 2 comments
Speedygeese and friends in the City to Surf:
Bruce Graham 47:46 2nd M50-59
Tim Calver 54:21
Lance Purdon 55:11
Michelle Wells 58:06
David Webster 60:44 4th M60-69
Craig Davis 61:40
Heidi Johnston 62:18
Maria O’Reilly 63:50
Kelley Flood 64:04
Jennifer Bright 64:43
Ewen Thompson 67:54
Warrick Howieson 68:29
Kathy Sims 68:45 1st W60-69
Mick Horan 69:26
Graeme Patrick 70:36
Janene Kingston 72:35
Geoff Sims 73:08
Mary Ann Busteed 75:39
Bronwyn Calver 76:29
Cathy Montalto 77:25
Amanda Cook 77:55

 Graeme and Cathy at Bluetts

Amelie, the third of my grandchildren to experience gymnastic bling

You looking at me?

Training last night at Dickson. Colin, Craig (reserve), Jill, Mick, Roden, Susan & Yelena ran a series of undulating circuits in relay teams of three. Once again I jogged around supervising, still nursing a painful heel. Each circuit took in about 300m of short uphills and downhills, then a 100m straight to finish off. The runners alternated "racing" a lap and jogging a lap.

Next training session: 9:00am at Acton Ferry terminal, Saturday.

2 comments:

  1. Thanks Geoff. No Lucia? I'm sure it was her who called out to me running into Bondi.

    BTW, won't be at PH tomorrow - getting over a cold so just doing short jogettes from home.

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  2. Thank you so much for the results of C2S Geoff. Canberra runners run so well. I am in Brissy Bribie Island visiting Mum and Dad and forgot our hot it is this time of year. It is going to be hard to go back to the cold :( Good luck to everyone running the half on Sunday. Kelley

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