Last night at Parliament House Andrew, Andy, Warrick, Susan & I ran up to eight x 100m up-hill surges each 400m. Indoors because it was miserable outside, the undercover car-park was mostly empty, and I had to go out afterwards and didn't want to get too wet! As it turned out, we all sweated like racehorses. anyway.
Breaking News: I plan to meet people at Acton Ferry Terminal again, starting in August, Saturday mornings as before. Then we will see how far I can go. Stay tuned for the start time...
