Today I ran in the Mulligans Flat/Goorooyaroo Half Marathon as a training run - and managed the same time as I ran in the Sri Chinmoy Half Marathon two weeks ago, 1:41-ish. The course was very enjoyable - an off road, undulating, what I would describe as a runnable course.
Soon after the start -photos by John Harding,
A little later
The course -via my Garmin
Meanwhile at Ginninderra Parkrun #9, another big PB for Jill, her first sub 25 parkrun.
15 Jill PEARSON 24:40
Jill is well ahead on the points table, having completed 8 of the 9 parkruns and having officiated at one.
Feed Zone Recipe: Banana Waffles
1 hour ago