I just managed to complete a 4k run last night which means I had a legal run to extend my streak. Hopefully the weather will be kinder from now on and I can run a bit further again. Today is day 70. But first, a hard gym session which doesn’t count. Obviously it is paying dividends; Tuesday’s was a much faster 5k than I have done for a while. Since February 2009 to be precise.
Today's 18k run after a good hour in the gym:
feeling good now that the rain has stopped and the sun is shining
Born Adelaide 1948. Moved to Canberra 1969. Married Jenny 1970. Three children - Nathan Moore, Loani Falconer, and Mon Hall; children-in-law Lisa Moore, Wes Falconer, and Scotty Hall. Thirteen grandchildren - Jackson, Tyler, Charlie and Samuel Moore; Kayleigh, Jarod, Alex, Olivia, Will, and Sophie Falconer; Josiah, Liana, and Amelie Hall.