The Canberra Runners' Club's popular Summer Series has begun! Tuesdays, 6:15pm, a variety of venues. A few of us ran in the first event of the series.
Speedygeese results Summer Series #1 Stromlo Forest Park 5k
31. Robert Ey M50 21:43
33. Geoff Moore M60 22:02
35. Mick Horan M50 22:35
39. Ewen Thompson M50 23:30
40. Janene Kingston W45 23:35
41. Carol Ey W50 23:37
52. Peter Fullagar M50 24:50
57. Mick Charlton M60 26:10
60. Cathy Newman W50 27:32
61. Ruth Baussmann W60 28:11
64. Caroline Campbell W65 30:36
I have made Rob & Carol honorary members of the speedygeese. Well why not? They will run with us again one day.
Too many events at the track?
... not just because one has to make a choice, but because runners spreading themselves across these events result in smaller fields. I am a fan of having just one distance race on the program that everyone is likely to compete in. Few agree with me, not a problem.
Tonight I shall probably run the first 3000m race. If I happen to go in any later event it will be a totter rather than a run. On offer - 3000m, 400m, 1500m, 4x400m, another 3000m, 5000m.
Taking the plunge
Training is going well. So I have now entered 15 April’s Ultra Marathon!
Risky I know. If tomorrow I report my first injury of the year, you will know why.
Super Saturday Session aka SSS
3 hours ago