Monday 4 April 2011

on track and off the track

Posted by speedygeoff on Monday, April 04, 2011 with
Coming Events, week 14 of year 2011:

Mon 4th4:30pmParliament House 8k jog

5:30pmParliament House speedygeese training
Wed 6th12:15pmBBQ Stakes 6k handicap
Thu 7th6:00pmACTVAC T&F
Fri 8th12:15pmCustoms Joggers 5k handicap
Sat 9th 8:00amMetro Runners Acton Ferry Terminal

..Marathon Eve 5k, 10k
Sun 10th 7:00am Marathon, Half, Ultra at Telopea Park

On track
I am still on track to race the Half Marathon this Sunday. I am still hoping to run at least as fast as the one at Weston Creek only three weeks ago. I still plan to set off at 4:30s and see what happens.

Off the track
So I won't be on the track for Thursday's races, it's taper time again already.

Long Track

Tim Calver is running all week in the Marathon des Sables in Morocco. There are six stages over six or seven days. After day one, Tim is 195th out of 844. Results can be found at the website www.darbaroud.com

Candid Canberra #66: monster insect