Monday 21 March 2011

Candid Canberra Continuation

Posted by speedygeoff on Monday, March 21, 2011 with
Coming Events, week 12 of year 2011:

Mon 21st4:30pmParliament House 8k jog
5:30pmParliament House speedygeese training
Tue 22nd6:15pmSummer Series 5k Stromlo Forest Park
Wed 23rd12:15pmBBQ Stakes 6k handicap
Thu 24th6:00pmACTVAC T&F
Fri 25th12:15pmCustoms Joggers 5k handicap
Sat 26th 8:00amMetro Runners Acton Ferry Terminal
Sun 27th 9:00am Vets Handicap Stromlo Forest Park

Sunday Training: I completed my 100k for the week at Stromlo yesterday, running 12k with Colin & Emma before topping it off with a 4k jog just before the rains came. The 12k included an unplanned left turn which led us up the west side of Mount Stromlo to its summit. A tad steep for the likes of me but the reward is a long steady downhill on Stromlo Road. That will be my last Sunday Stromlo session until June, as we now have events of one kind or another every Sunday morning.

Where I shall be on future Sundays:

27/3 Vets Handicap, Stromlo Forest Park
3/4 Women’s and Girls’ Fun Run
10/4 Australian Running Festival Marathon/Half Marathon
17/4 Vets Handicap, Majura
24/4 Easter
1/5 Kiama having a holiday!
8/5 Mothers Day Classic
15/5 I don’t know yet..
22/5 Rex Foulkes Half Marathon
29/5 Vets Handicap, West Stromlo
5/6 Resumption of training at Stromlo

Candid Canberra #59: Skyfire