Monday 31 January 2011

coming up this week

Posted by speedygeoff on Monday, January 31, 2011 with
Mon 31st4:30pmParliament House 8k jog
5:30pmParliament House speedygeese training
Tue 1st6:15pmYCRC Summer Series 5k Stromlo Forest Park
Wed 2nd12:15pmBBQ Stakes 6k
Thu 3rd6:00pmACTVAC T&F
Fri 4th12:15pmCustoms Joggers 5k handicap
Sat 5th 8:00amMetro Runners Acton Ferry Terminal
Sun 6th 8:00am speedygeese training Stromlo Forest Park
9:00amYCRC 6k Women’s Jogalong Weston Park

Thursday 3 February ACTVAC track events (postal relays day):

6:00pm 3000m

6:20pm 4 x 800m walk relay

6:50pm 4 x 100m relay

7:00pm 4 x 800m relay

7:30pm 200m

7:50pm 4 x 400m relay

8:05pm 3000m/5000m.
I plan to target the 5000m.