Saturday 16 January 2010

Troy: 19:31 >> 18:23 for 5000m

Posted by speedygeoff on Saturday, January 16, 2010 with
Thursday results
3000m Heat 1
Rod Lynch ~11:23
M50 Roger Pilkington 12:24.24 68.1%
Yelena Pearson 15:25.62

3000m Heat 2
W40 Amanda Walker 12:38.03 70.5%
W40 Bronwyn Calver 12:50.22 68.1 ** pb by 4 seconds **
M70 Tony Booth 14:34.02 69.6
W55 Ruth Baussmann 15:23.06 72.0
W60 Margaret McSpadden 16:17.22 71.0

5000m
M35 Troy Steinman 18:23.6 71.0% ** pb by 68 seconds **
M60 Geoff Moore 20:41.7 76.5
W45 Janene Kingston 21:32.8 72.9 ** pb **
Thea Zimpel 21:39.38 ** pb **
M50 Ewen Thompson 21:50.7 67.1

800m Handicap “official times” !
M70 Tony Booth 2.94.53
M50 Rod Lynch 2.78.35
W55 Kathy Sims 2.87.99
W35 Rachelle Ellis-Brownlee 2.87.52
M55 Ken White 2.29.84
!! I think there's a problem here !!
I was warming up outside when this was on so I have no idea what their real times were.

Summer Series
The ACT Cross Country Club welcomes runners and joggers of all standard to its 2010 Hobson Summer Series. The series named after club members Susan Hobson and Dave Hobson. Susan a four times Olympic representative for Australia and Dave a club life member.
All events are held on Tuesday evenings and start at 6.15pm sharp. They are low-key events and suitable for all. Non-members are most welcome at a cost of $6 or juniors $2 per event. Club memberships are taken at the events for those wishing to join. Where possible both runs will start together with runners running in opposite directions. The 2k was initially an event for younger runners but runners of all ages, particularly those new to the sport are most welcome to run the 2k. The following events comprise the 2010 Hobson Summer Series Program:
v 2 Feb - Boathouse West - Menindee Drive, Barton, near Hospice and just down from Russell Offices 2/5k events;
v 9 Feb - Boathouse East - Menindee Drive, Barton, near Hospice and just down from Russell Offices 2/5k events. (Opposite direction from week before same start/finish line)
v 16 Feb - North Curtin - Dunstan Street, Curtin off McCulloch Street which is off the Cotter Road. 2/5k events,
v 23 Feb - Stromlo Forest Park - Stromlo - Off Urriara Road which is off the Cotter Road. 2/5K Event. Please note this event may change venues due to reseeding of SFP.
v 2 Mar - Weston Park -Weston Park, Yarralumla off Weston Park Road, which is a continuation of Banks Street Yarralumla. 2/5k events.
v 9 Mar - Acton Ferry Terminal - Barrine Drive, Acton - This is on the West Basin of Lake Burley Griffin. 2/5k events.
v 16 Mar - Lake Ginninderra Belconnen - MacDermott Place off Joynton Smith Drive, which is off Coutler Drive Belconnen. 2/7k events.
v 23 Mar - Stromlo Forest Park - Stromlo - Off Urriara Road that is off the Cotter Road. 2/5K Event. Please note this event may change venues due to reseeding of SFP.

Everyone likes to shave a few seconds off their pb. Troy's improvement was more than a shave!

Scott running in Hobart