Tuesday, 19 January 2010


Posted by speedygeoff on Tuesday, January 19, 2010 with 1 comment

Training at Parliament House last night in MUCH cooler conditions were Andrew, Bronia, Bronwyn, Ewen, Garry, Gary, me, Jodie, Joel, Katherine, Kylie, Leanne, Maria, Miranda, Neil, Noeline, Richard, Ruth, Steve, Tim, a Tony (visiting), Warrick & Yelena. Miranda left after the early run of 8.2k, while Gary, Ewen, Ruth, Maria & I doubled up. The hills session included 24 sprints up the south-East hill of Parliament House. Three of the highlights: a gaggle of 20 potential goslings jogged by while we ran the hills and I was so tempted to join them; a few drops of rain at one point was all we got of what hundreds of kms away was rumoured to be snow; and after training we enjoyed Caramello Koalas that Bronwyn had brought back from Hobart and had managed to keep away from Jodie, Suze, the dog, and the cat.

Last Thursday's official 800m times
M55 Ken White 2.29.84
M50 Rod Lynch 2.38.35
W35 Rachelle Ellis-Brownlee 2.47.52
M70 Tony Booth 2.54.53
W55 Kathy Sims 2.57.99

Noeline & Garry, who are enjoying longer interval training with us, at last year's speedygese dinner

1 comment:

  1. I was tempted to join them too, but the promise of Caramello Koalas kept me honest.