"Our instinct as humans is to assume that most things are not interesting. But if you want to be a writer, you have to fight that instinct every day." – Malcolm Gladwell, author of “What The Dog Saw”.
I'll remember that if I ever run out of ideas. But for now, everything I write interests me immensely. Because it's all about people who matter to me.
On Track
Last night in the 400m Gary ran 63.56, a PB.
1500m times and very rough splits (at 400, 800, 1200, 1500):
5:12.77 Ken White 83 86 84 59
5:20.97 Katie Forestier 83 86 88 63 PB
5:31.30 Roger Pilkington 90 90 88 63
5:44.33 Amanda Walker 88 93 95 68
5:58.40 Kathy Sims 89 97 99 73
6:01.36 Ewen Thompson 94 98 99 70
6:02.64 Helen Larmour 93 100 100 69
6:06.34 Bronwyn Calver 94 102 100 70
6:32.52 Graeme Patrick 101 109 107 75 PB
7:26.36 Ruth Baussmann 116 121 121 88
In the 3000m Jodie Davis ran a PB by 17 seconds.
I'll publish all the speedygeese official times tomorrow or the next day...
The rivalry continues...
Last week I said Katie's 800m time of 2:38.38 was her Canberra best time. Actually, it's her new all-time PB. Last April in Adelaide in the AMA W40s Amanda and Katie ran 4th and 5th in times of 2:38.38 and 2:39.47 respectively, both PBs by 2 seconds, both the first time under 2:40. So now after last week, Amanda and Katie's PBs are dead level!
Maybe why I had a headache yesterday and didn't run...
No not really. A slight cold plus the high atmospheric pressure playing havoc with my sinuses was probably the reason. Although this jigsaw could be described as a "headache". It certainly took me long enough to complete.
More results:
AACT track 13 November
12:51.05 Thea 3000m
15:05.18 Yelena 3000m
56.27 Joel 400m
The BBQ Stakes Christmas Relays and BBQ are on Wednesday 9 December at 5:30pm. Cost $4.00. There won't be a lunch time BBQ Stakes run that day.
How Perth sees us
LOL
I'll remember that if I ever run out of ideas. But for now, everything I write interests me immensely. Because it's all about people who matter to me.
On Track
Last night in the 400m Gary ran 63.56, a PB.
1500m times and very rough splits (at 400, 800, 1200, 1500):
5:12.77 Ken White 83 86 84 59
5:20.97 Katie Forestier 83 86 88 63 PB
5:31.30 Roger Pilkington 90 90 88 63
5:44.33 Amanda Walker 88 93 95 68
5:58.40 Kathy Sims 89 97 99 73
6:01.36 Ewen Thompson 94 98 99 70
6:02.64 Helen Larmour 93 100 100 69
6:06.34 Bronwyn Calver 94 102 100 70
6:32.52 Graeme Patrick 101 109 107 75 PB
7:26.36 Ruth Baussmann 116 121 121 88
In the 3000m Jodie Davis ran a PB by 17 seconds.
I'll publish all the speedygeese official times tomorrow or the next day...
The rivalry continues...
Last week I said Katie's 800m time of 2:38.38 was her Canberra best time. Actually, it's her new all-time PB. Last April in Adelaide in the AMA W40s Amanda and Katie ran 4th and 5th in times of 2:38.38 and 2:39.47 respectively, both PBs by 2 seconds, both the first time under 2:40. So now after last week, Amanda and Katie's PBs are dead level!
Maybe why I had a headache yesterday and didn't run...
More results:
AACT track 13 November
12:51.05 Thea 3000m
15:05.18 Yelena 3000m
56.27 Joel 400m
The BBQ Stakes Christmas Relays and BBQ are on Wednesday 9 December at 5:30pm. Cost $4.00. There won't be a lunch time BBQ Stakes run that day.
How Perth sees us
