My plans this week:
Monday 13 July Parliament House 4:30pm 8k run, 5:30pm coaching hill sprints. Wednesday 15 July BBQ Stakes 6k race. Unless my physio tells me not to. I won't ask. Thursday 16 July Dickson 4:30pm 8k run, 5:30pm coaching interval training. Saturday 18 July 1:00pm Cross Country Club 8k race at Goorooyaroo Sunday 19 July 12:00 High Noon Meet, there's a 1500m I might watch.
Born Adelaide 1948. Moved to Canberra 1969. Married Jenny 1970. Three children - Nathan Moore, Loani Falconer, and Mon Hall; children-in-law Lisa Moore, Wes Falconer, and Scotty Hall. Thirteen grandchildren - Jackson, Tyler, Charlie and Samuel Moore; Kayleigh, Jarod, Alex, Olivia, Will, and Sophie Falconer; Josiah, Liana, and Amelie Hall.