Monday, 29 June 2009

Plans for the coming week

Posted by speedygeoff on Monday, June 29, 2009 with 2 comments

Monday 29 June
5:30pm Parliament House Training: Hill sprints.
Tuesday 30 June 11:00am Stromlo Forest Park: "Dave McInnes Road" naming ceremony.
Wednesday 1 July 12:15pm BBQ Stakes 6k handicap.
Thursday 2 July 5:30pm Dickson training: 600m intervals.
Saturday 4 July ACT Cross Country championships, Weston Park
... at 11:10am the 8k (Women 20+ and Men 60+: I will run the 8k)
... at 11:40am the 12k (Men 20-59)
Sunday 5 July is the Gold Coast marathon
Good luck Heidi in the 10k,
Good luck Bronwyn, Alan & Ewen in the Half,
Good luck Roger & Graeme in the marathon.
[edit: Graeme Patrick, Cathy Montalto's partner, is running his first marathon]

Kangaroo Valley East Timor Fundraiser: This looks interesting. via "Trek For Timor"
  • When: 19th September 2009
  • What: The challenge is to walk 50 kms (or 14 kms) in 24 hours.
  • Where: The trail is through National Park & State Forest in beautiful Kangaroo Valley and Southern Highlands.
There are teams of four; would anyone like to be part of a team?


  1. I'm up for that. Pretty sure I could walk 14kms in 24 hours.

    Good photo of Brett and Nadine - thanks for posting - I'm not on Facebook.

  2. excellent. I am sure I have run with you at that pace. 14kms in 24 hours.

    But as you know I would be trying for 50kms in daylight. With camera and supplies. Are you up to it?