Monday 29 June 5:30pm Parliament House Training: Hill sprints.
Tuesday 30 June 11:00am Stromlo Forest Park: "Dave McInnes Road" naming ceremony.
Wednesday 1 July 12:15pm BBQ Stakes 6k handicap.
Thursday 2 July 5:30pm Dickson training: 600m intervals.
Saturday 4 July ACT Cross Country championships, Weston Park
... at 11:10am the 8k (Women 20+ and Men 60+: I will run the 8k)
... at 11:40am the 12k (Men 20-59)
Sunday 5 July is the Gold Coast marathon
Good luck Heidi in the 10k,
Good luck Bronwyn, Alan & Ewen in the Half,
Good luck Roger & Graeme in the marathon.
[edit: Graeme Patrick, Cathy Montalto's partner, is running his first marathon]
Kangaroo Valley East Timor Fundraiser: This looks interesting. via "Trek For Timor"
- When: 19th September 2009
- What: The challenge is to walk 50 kms (or 14 kms) in 24 hours.
- Where: The trail is through National Park & State Forest in beautiful Kangaroo Valley and Southern Highlands.