But first, at Dickson training last night, we ran a forty minute session - three relay teams of three runners each taking it in turns to run 440m. Members of the quickest team ran eight 440s, with a lap jog in between. We had running Amanda, Bronwyn, Margaret, Miranda, Nadine, Neil, Ruth, Yelena, Roger, and me supervising.
Majura Handicap photos. Click to enlarge.
Only nine days until the Canberra Half Marathon!
Here's a new photo of the Halls. Amelie, bottom left, turned four yesterday!
Crazy Costumes At Bay To Breakers
18 minutes ago






Friday, May 08, 2009
speedygeoff










That means there's only nine days until the Sydney Half Marathon!
ReplyDelete#7242 out of 10 bloody thousand. The bit in the Domain is going to be a disaster.
Let's hope that's not a predictor of your place over the line.
ReplyDelete