Sunday, 14 January 2007

back in shape

Posted by speedygeoff on Sunday, January 14, 2007 with 1 comment
Thanks to strewth, here is a photo of aki, cj, strewth, ewen, speedygeoff, & MrStrewth, at the AIS on Thursday night. Missing is luckylegs, who had run a great pb for the 800m, and left before the cameras came out

Getting my back in shape after a burst of sciatica the last couple of days

1 comment:

  1. It is good to see that you took on board our advice then Speedy Coach :o) hope you have been doing that cobra stretch and most importantly that it has helped????

    Still not over the 50 x 50's!!!!!!!

    But I still luv ya!