Posted by speedygeoff on Sunday, January 14, 2007 with 1 comment
Thanks to strewth, here is a photo of aki, cj, strewth, ewen, speedygeoff, & MrStrewth, at the AIS on Thursday night. Missing is luckylegs, who had run a great pb for the 800m, and left before the cameras came out
Getting my back in shape after a burst of sciatica the last couple of days
7:30am **Speedygeese @ Stromlo Forest Park 9:00am ACTVAC Handicap @ Stromlo Forest Park
Monday 30 March
4:30pm **Speedygeese early run @ Parliament House 5:30pm **Speedygeese interval training @ Parliament House **I am starting at the earlier time from now on, to get a longer run in, and will re-park so I don't have to rush off at the end. any more!
Wednesday 1 April
**Day one of the April Abs challenge! 12:15pm BBQ Stakes 6k @ Woden