Stop Press - Lauren ran the ninth fastest time in the semis of the 400 hurdles. She just missed making the final.
Can't wait for 2007, 2008, ...
Can't wait for 2007, 2008, ...
Popular Posts
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Thursday training at Dickson : Our training session yesterday consisted of a 5k run at a good pace, picking it up along the home straight ea...
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Marathon - Female 53. 322 Jennifer KELLETT 65-69 (1) F (53) 3:41:19 186. 2297 Edith Clare WALL 65-6... -
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Umbagong District parkrun #90 – 13 April 2024 6 Jared SPENCE SM30-34 Speedy Geese 21:18 11 Joel PEARSON VM40-44 ... -
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It is difficult to predict 800m times, based on what you can do for other distances, with any degree of accuracy! It is much easier to compa...
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Running is meant to be a non contact sport, but lo and behold, the latest fall... involving contact with the ground. CJ ! How could you?
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COACHING MIDDLE AND LONG DISTANCE RUNNERS With permission, from "Coaching Middle and Long Distance Runners: A Commentary" Modern A...
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There is a new course this year. A map of the new course was released recently which has since been replaced. i.e. the course has changed ag...
Blogroll
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The ACT Masters' 5000m Championships2 weeks ago
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14 February 20242 months ago
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LA to San Francisco3 months ago
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parkrun #267...8 months ago
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2018 - Year All Done5 years ago
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Mind over matter5 years ago
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A New Lease Of Running Life7 years ago
