Posted by speedygeoff on Tuesday, June 14, 2005 with 2 comments
At the Terry Fox 10k on 19 June I plan to pace runners - I will probably run 48/49 minutes to help anyone wanting to break 50. If you are interested or want to make other suggestions, please let me know before Sunday. .
7:30am **Speedygeese @ Stromlo Forest Park 9:00am ACTVAC Handicap @ Stromlo Forest Park
Monday 30 March
4:30pm **Speedygeese early run @ Parliament House 5:30pm **Speedygeese interval training @ Parliament House **I am starting at the earlier time from now on, to get a longer run in, and will re-park so I don't have to rush off at the end. any more!
Wednesday 1 April
**Day one of the April Abs challenge! 12:15pm BBQ Stakes 6k @ Woden