Posted by speedygeoff on Tuesday, June 14, 2005 with 2 comments
At the Terry Fox 10k on 19 June I plan to pace runners - I will probably run 48/49 minutes to help anyone wanting to break 50. If you are interested or want to make other suggestions, please let me know before Sunday. .
Monday 26 January *4:30pm **speedygeese early run @ Yarralumla Dog Park *5:30pm **speedygeese interval training @ Yarralumla Dog Park *note change of time and venue, a one off for the Australia Day holiday
Tuesday 27 January 6:15pm YCRC Summer Series #1 Stromlo Forest Park 5k